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	<title>101.9 KING Radio &#187; Best of Cheyenne</title>
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	<link>http://kingfm.com</link>
	<description></description>
	<lastBuildDate>Mon, 20 May 2013 10:00:41 +0000</lastBuildDate>
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		<title>Cheyenne&#039;s Own Dana Gage Featured</title>
		<link>http://kingfm.com/cheyennes-own-dana-gage-featured/</link>
		<comments>http://kingfm.com/cheyennes-own-dana-gage-featured/#comments</comments>
		<pubDate>Fri, 10 May 2013 00:25:45 +0000</pubDate>
		<dc:creator>Coop</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne]]></category>
		<category><![CDATA[Dana Gage]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=258594</guid>
		<description><![CDATA[The Art, Design and Dine walking tour is on the second Thursday of every month from 5:00-8:00pm. Tonight, and all month long, Cheyenne&#8217;s Dana Gage, one of our most talented photographers, will have his work featured at The Ancient Sage. Meet Gage at The Sage for conversation and a glass of wine.]]></description>
			<content:encoded><![CDATA[<p>The Art, Design and Dine walking tour is on the second Thursday of every month from 5:00-8:00pm. Tonight, and all month long, Cheyenne's Dana Gage, one of our most talented photographers, will have his work featured at The Ancient Sage</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cheyennes-own-dana-gage-featured/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2013/05/Dana-Gage-by-Steve-Cooper.jpg" height="675" width="900" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Dana Gage by Steve Cooper</media:description>	</item>
		<item>
		<title>New Toys For CPD</title>
		<link>http://kingfm.com/new-toys-for-cpd/</link>
		<comments>http://kingfm.com/new-toys-for-cpd/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 00:23:24 +0000</pubDate>
		<dc:creator>ScottyJ</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[cheyenne police]]></category>
		<category><![CDATA[Cops]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[Technology community]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=242993</guid>
		<description><![CDATA[We all Live in a very technologically advanced age.Technology has been helping people out now for many years. From Coffee pots that brew themselves to ovens and microwaves that talk to you! It seems in the day and age we live in now technology advances on a daily basis. Buy a new computer this weekend [...]]]></description>
			<content:encoded><![CDATA[<p>We all Live in a very technologically advanced age.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/new-toys-for-cpd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2013/03/Cheyenne-Police-2-630x5251.jpg" height="525" width="630" />	</item>
		<item>
		<title>&#039;Holidays With Heros&#039; Going For Final Christmas Push [UPDATE]</title>
		<link>http://kingfm.com/holidays-with-heros-going-for-final-christmas-push-and-needs-our-help/</link>
		<comments>http://kingfm.com/holidays-with-heros-going-for-final-christmas-push-and-needs-our-help/#comments</comments>
		<pubDate>Mon, 17 Dec 2012 19:04:19 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[holidays with heros]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=220189</guid>
		<description><![CDATA[Christmas is going to be extra bright for some children and their families, and it&#8217;s all thanks to our local law enforcement and firefighters&#8230;and YOU!! Tuesday Dec. 18th at 3pm we will be sorting gifts for the families Wednesday Dec. 19th at noon we will be finishing the sorting and then shopping for items that [...]]]></description>
			<content:encoded><![CDATA[<p>Christmas is going to be extra bright for some children and their families, and it's all thanks to our local law enforcement and firefighters...and YOU!!</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/holidays-with-heros-going-for-final-christmas-push-and-needs-our-help/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>&quot;Cheyenne Spirit&quot; Name Of Award-​​Winning Flower</title>
		<link>http://kingfm.com/cheyenne-spirit-name-of-award-winning-flower/</link>
		<comments>http://kingfm.com/cheyenne-spirit-name-of-award-winning-flower/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 16:42:53 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Awards]]></category>
		<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[AAS]]></category>
		<category><![CDATA[All-American selections]]></category>
		<category><![CDATA[cheyenne spirit]]></category>
		<category><![CDATA[echinacea]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=81560</guid>
		<description><![CDATA[Echinacea ‘Cheyenne Spirit’AAS Flower Award Winner! All-​​America Selections (AAS) is a non-​​profit organization founded in 1932 to test new flowers and vegetables for home gardening. They utilize a network of over 40 trials grounds across North America then publicity promote the best performers that are declared AAS Winners. This stunning first-​​year flowering echinacea captures the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Echinacea  ‘Cheyenne Spirit’</strong><strong>AAS Flower Award  Winner</strong>!</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cheyenne-spirit-name-of-award-winning-flower/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/07/Echinacea_CheyenneSpirit-reduced1.jpg" height="358" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">AAS</media:description>	</item>
		<item>
		<title>Cheyenne&#039;s Biggest Flea Market is This Weekend!</title>
		<link>http://kingfm.com/cheyennes-biggest-flea-market-is-this-weekend/</link>
		<comments>http://kingfm.com/cheyennes-biggest-flea-market-is-this-weekend/#comments</comments>
		<pubDate>Thu, 31 May 2012 17:25:43 +0000</pubDate>
		<dc:creator>Jon Green</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=76527</guid>
		<description><![CDATA[Be sure to come down to Cheyenne&#8217;s Biggest Flea Market this weekend, June 1-2, at the Cheyenne Frontier Days Exhibit Hall off 8th Ave.! And if you&#8217;ve got older models of merchandise, clearance or overstock items or just want to offer some excellent deals this weekend, we may have room left for you, but be [...]]]></description>
			<content:encoded><![CDATA[<p>Be sure to come down to Cheyenne&#8217;s Biggest Flea Market this weekend, June 1-2, at the Cheyenne Frontier Days Exhibit Hall off 8th Ave.!</p>
<p>And if you&#8217;ve got older models of merchandise, clearance or overstock items or just want to offer some excellent deals this weekend, we may have room left for you, but be sure to call today!</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cheyennes-biggest-flea-market-is-this-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/05/100_3478.jpg" height="1728" width="2304" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The 2011 Flea Market. (Robin Mosley)</media:description>	</item>
		<item>
		<title>Cheyenne International Film Festival Continues Tonight, Tomorrow [PHOTOS]</title>
		<link>http://kingfm.com/cheyenne-international-film-festival-continues-tonight-tomorrow-photos/</link>
		<comments>http://kingfm.com/cheyenne-international-film-festival-continues-tonight-tomorrow-photos/#comments</comments>
		<pubDate>Sat, 19 May 2012 22:21:25 +0000</pubDate>
		<dc:creator>Jon Green</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=74325</guid>
		<description><![CDATA[The Cheyenne International Film Festival continues Saturday afternoon and all day Sunday, with programs in downtown Cheyenne celebrating Wyoming–themed film and more. The full schedule of events is here. Saturday night is the reception for Cheyenne native and Academy Award winner David Junge, and many more films are set to be screened. Here are a [...]]]></description>
			<content:encoded><![CDATA[<p>The Cheyenne International Film Festival continues Saturday afternoon and all day Sunday, with programs in downtown Cheyenne celebrating Wyoming–themed film and more.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cheyenne-international-film-festival-continues-tonight-tomorrow-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/05/120519-CIFF-Backlit.jpg" height="1280" width="1600" />	</item>
		<item>
		<title>Cheyenne International Film Festival Opens Tonight – Schedule</title>
		<link>http://kingfm.com/cheyenne-international-film-festival-opens-tonight-schedule/</link>
		<comments>http://kingfm.com/cheyenne-international-film-festival-opens-tonight-schedule/#comments</comments>
		<pubDate>Thu, 17 May 2012 22:29:42 +0000</pubDate>
		<dc:creator>Cheyennesquare.com</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=73916</guid>
		<description><![CDATA[Tonight is the kickoff of the Cheyenne International Film Festival, with a community reception at the Depot from 5-7 pm. Events continue through Sunday night; a full schedule is after the jump. Our own Jon Green will be photographing the event and posting updates throughout the three-day event. Tickets are required for most events and [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight is the kickoff of the Cheyenne International Film Festival, with a community reception at the Depot from 5-7 pm. Events continue through Sunday night; a full schedule is after the jump.</p>
<p>Our own Jon Green will be photographing the event and posting updates throughout the three-day event. Tickets are required for most events and are available online or at Phoenix Books &amp; Music, 1612 Capitol.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cheyenne-international-film-festival-opens-tonight-schedule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/05/402440_10150591851205909_179799275908_8989420_1238772511_n.jpg" height="480" width="621" /><media:description xmlns:media="http://search.yahoo.com/mrss/">The Premiere of Cheyenne Autumn in 1964.</media:description>	</item>
		<item>
		<title>Taco Johns Offering Free Breakfast Today! [SPONSORED]</title>
		<link>http://kingfm.com/taco-johns-offering-free-breakfast-thursday-sponsored/</link>
		<comments>http://kingfm.com/taco-johns-offering-free-breakfast-thursday-sponsored/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 14:10:01 +0000</pubDate>
		<dc:creator>Cheyennesquare.com</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=66374</guid>
		<description><![CDATA[In 1968, a small taco stand opened in Cheyenne, Wyoming. The “Taco House” was an instant success with the locals because of the distinctive seasonings in the tasty tacos and generously sized burritos. In 1969, the franchise rights were purchased by two local businessmen, Harold Holmes and James Woodson. The pair decided to name the [...]]]></description>
			<content:encoded><![CDATA[<p><a class="fancybox" href="http://wac.450f.edgecastcdn.net/80450F/kgab.com/files/2012/04/food_MPBBurrito.png"></a>In 1968, a small taco stand opened in Cheyenne, Wyoming. The “Taco House” was an instant success with the locals because of the distinctive seasonings in the tasty tacos and generously sized burritos. In 1969, the franchise rights were purchased by two local businessmen, Harold Holmes and James Woodson. The pai</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/taco-johns-offering-free-breakfast-thursday-sponsored/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/food_MPBBurrito.png" height="541" width="716" />	</item>
		<item>
		<title>LCCC &quot;MUD RUN&quot; Is Saturday! [AUDIO]</title>
		<link>http://kingfm.com/lccc-mud-run-is-saturday-audio/</link>
		<comments>http://kingfm.com/lccc-mud-run-is-saturday-audio/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 20:01:30 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[active minds]]></category>
		<category><![CDATA[LCCC]]></category>
		<category><![CDATA[mud run]]></category>

		<guid isPermaLink="false">http://kingfm.com/lccc-mud-run-is-saturday-audio/</guid>
		<description><![CDATA[The LCCC Mud Run is a lot of fun for a GREAT cause!  The event takes place on April 21st, 2012 on the LCCC campus.  Starting at 11am,  you can get registered, check out the information tables and enjoy the guest speakers! BJ Ayres, James Ednie and Marti Salas will speak beginning at 11am.  There [...]]]></description>
			<content:encoded><![CDATA[<p>The LCCC Mud Run is a lot of fun for a GREAT cause!  The event takes place on April 21st, 2012 on the LCCC campus. </p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/lccc-mud-run-is-saturday-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/elizabeth-for-Mudd-Run-4-20-12.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/activemindsgroup.jpg" height="454" width="651" /><media:description xmlns:media="http://search.yahoo.com/mrss/">LCCC</media:description>	</item>
		<item>
		<title>How to Win with Criagslist in Cheyenne</title>
		<link>http://kingfm.com/how-to-win-with-criagslist-in-cheyenne/</link>
		<comments>http://kingfm.com/how-to-win-with-criagslist-in-cheyenne/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 21:34:37 +0000</pubDate>
		<dc:creator>Jon Green</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=66060</guid>
		<description><![CDATA[Craigslist can be a powerful tool for buying and selling cars and other items, finding a new job, renting a house and any number of other things. But it can be difficult to get the most out of CL in Cheyenne (and across Wyoming) due to our low population and long distances. In more populated [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://wyoming.craigslist.org">Craigslist</a> </strong>can be a powerful tool for buying and selling <a href="http://wyoming.craigslist.org/cta">cars</a> and other <a href="http://wyoming.craigslist.org/taa/">items</a>, finding a new <a href="http://wyoming.craigslist.org/jjj">job</a>, renting a <a href="http://wyoming.craigslist.org/apa/">house</a> and any number of <a href="http://wyoming.craigslist.org/forums/">other things</a>. But it can be difficult to get the most out of CL in Cheyenne (and across Wyoming) due to our low population and long distances.</p>
<p>In more populated places (<em>cough, </em><a href="http://geo.craigslist.org/iso/us/co">Colorado</a>,<em> cough</em>) there are different Criagslist sections for <a href="http://boulder.craigslist.org/">several</a><a href="http://denver.craigslist.org/"> communities</a> <a href="http://fortcollins.craigslist.org/">throughout</a> <a href="http://rockies.craigslist.org/">the</a> <a href="http://westslope.craigslist.org/">state</a>. Wyoming shares a single Craigslist site and we also seem to get quite a bit of <a href="http://wyoming.craigslist.org/bus/2955843289.html">trash</a> flowing through.</p>
<p>I’ve put together some tips for getting the most out of Craigslist in Cheyenne and other small communities, whether you want your ad to be seen by the right people, or if you&#8217;re one of the people looking for just the right post.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/how-to-win-with-criagslist-in-cheyenne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/craigslist-homepage.jpg" height="1708" width="2312" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Craigslist</media:description>	</item>
		<item>
		<title>Step Up Cheyenne Kicks Off!  [AUDIO]</title>
		<link>http://kingfm.com/step-up-cheyenne-kicks-off-audio/</link>
		<comments>http://kingfm.com/step-up-cheyenne-kicks-off-audio/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 16:58:20 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[step up cheyenne]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=61752</guid>
		<description><![CDATA[Step Up Cheyenne  is going on today at the Community House at Lion’s Park, next to the Children’s Botanic Gardens today until 2pm. Step Up Cheyenne is a challenge for Cheyenne residents to get healthy with minor exercise and a good healthy diet.   No pre- registration is needed, just stop by before 2pm today, pay the [...]]]></description>
			<content:encoded><![CDATA[<p>Step Up Cheyenne  is going on today at the  Community House at Lion’s Park, next to the Children’s Botanic Gardens  today until 2pm.</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/step-up-cheyenne-kicks-off-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/Live-air-Alice-Burron-4-13-12.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/DSC_8873-001.jpg" height="1590" width="2400" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Cheyenne residents signing up for Step Up Cheyenne. (J. Green/TSM)</media:description>	</item>
		<item>
		<title>Hero For Babies Luncheon Coming Next Wednesday!  Update [AUDIO]</title>
		<link>http://kingfm.com/hero-for-babies-luncheon-coming-next-wednesday/</link>
		<comments>http://kingfm.com/hero-for-babies-luncheon-coming-next-wednesday/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 16:00:52 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[farmers insurance]]></category>
		<category><![CDATA[hero for babies luncheon]]></category>
		<category><![CDATA[march of dimes]]></category>
		<category><![CDATA[texas roadhouse]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=61502</guid>
		<description><![CDATA[I think it&#8217;s great when a couple of big companies like Farmers Insurance Group and Texas Roadhouse can get together, feed a bunch of folks and raise a lot of money for a great charity like March of Dimes!This event happens Wednesday, April 18th from 11am until 2:00pm at the Texas Roadhouse, 1931 Bluegrass Circle [...]]]></description>
			<content:encoded><![CDATA[<p>I think it's great when a couple of big companies like <a href="http://www.farmers.com/">Farmers Insurance Group</a> and <a href="http://www.texasroadhouse.com/">Texas Roadhouse</a> can get together, feed a bunch of folks and raise a lot of money for a great charity like<a href="http://www.marchofdimes.com/"> March of Dimes</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/hero-for-babies-luncheon-coming-next-wednesday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/Hero-for-Babies-Jeff-Adrian-4-13-12.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/106490999.jpg" height="2285" width="3000" /><media:description xmlns:media="http://search.yahoo.com/mrss/">getty images</media:description>	</item>
		<item>
		<title>LCCC &quot;MUD RUN&quot; Is Coming!</title>
		<link>http://kingfm.com/lccc-mud-run-is-coming/</link>
		<comments>http://kingfm.com/lccc-mud-run-is-coming/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 17:44:59 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Contest]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Wyoming News]]></category>
		<category><![CDATA[active minds]]></category>
		<category><![CDATA[LCCC]]></category>
		<category><![CDATA[mud run]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=59859</guid>
		<description><![CDATA[Put it on your calendar right now!  The LCCC Mud Run is a lot of fun for a GREAT cause!  The event takes place on April 21st, 2012 on the LCCC campus.  Starting at 11am,  you can get registered, check out the information tables and enjoy the guest speakers! BJ Ayres, James Ednie and Marti [...]]]></description>
			<content:encoded><![CDATA[<p>Put it on your calendar right now!  The LCCC Mud Run is a lot of fun for a GREAT cause!  The event takes place on April 21st, 2012 on the LCCC campus. </p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/lccc-mud-run-is-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/04/activemindsgroup.jpg" height="454" width="651" /><media:description xmlns:media="http://search.yahoo.com/mrss/">LCCC</media:description>	</item>
		<item>
		<title>2012 Furball a Huge Sucess [Audio]</title>
		<link>http://kingfm.com/2012-furball-a-huge-sucess-audio/</link>
		<comments>http://kingfm.com/2012-furball-a-huge-sucess-audio/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 19:27:18 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Wyoming News]]></category>
		<category><![CDATA[2012 fur ball]]></category>
		<category><![CDATA[cheyenne animal shelter]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=56956</guid>
		<description><![CDATA[Every Tuesday the Cheyenne Animal Shelter drops in on my show at about 8:10am to get us up to date!  This week was indeed very special due to the fact that the annual Fur Ball was just this last Saturday, and was a HUGE success! Shelter Director Rick Collard was our guest this morning and [...]]]></description>
			<content:encoded><![CDATA[<p>Every Tuesday the <a href="http://www.cheyenneanimalshelter.org/">Cheyenne Animal Shelter</a> drops in on my show at about 8:10am to get us up to date!  This week was indeed very special due to the fact that the annual <a href="http://casfurball.org/">Fur Ball</a> was just this last Saturday, and was a HUGE success!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/03/KING-FM-Chey-Animal-Shelter-3-27-12-Rick.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/03/Fur-Ball-Dogs-2012.jpg" height="640" width="960" /><media:description xmlns:media="http://search.yahoo.com/mrss/">  (Facebook)</media:description>	</item>
		<item>
		<title>Kaysen says Hail Damage Total Still Unknown</title>
		<link>http://kingfm.com/kaysen-says-hail-damage-total-still-unknown/</link>
		<comments>http://kingfm.com/kaysen-says-hail-damage-total-still-unknown/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 17:01:03 +0000</pubDate>
		<dc:creator>Doug Randall</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[synd]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=54689</guid>
		<description><![CDATA[Cheyenne Mayor Rick Kaysen says the current tally of $719,000 in damages to city property from a pair of devastating hail storms last July will likely go much higher when the final total is known. Kaysen says the city is still assessing the damage, which includes 31 roofs and a number of other damages not [...]]]></description>
			<content:encoded><![CDATA[<p>Cheyenne<strong> Mayor Rick Kaysen</strong> says the current tally of $719,000 in damages to city property from a pair of devastating hail storms last July will likely go much higher when the final total is known. Kaysen says the city is still assessing the damage, which includes 31 roofs and a number of other damages not included in the total so far. Kaysen says the good  news is that due to good insurance policies the actual cost to the city will be relatively low.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="" length="" type="" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/03/263580_535523531032_164101292_30872339_57333_n.jpg" height="400" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Downtown Cheyenne during the storm. (J. Green/TSM)</media:description>	</item>
		<item>
		<title>CFD Crisis Fund Dinner Wrap Up!  Awesome Sucess! [AUDIO]</title>
		<link>http://kingfm.com/cfd-crisis-fund-dinner-wrap-up-awesome-sucess-audio/</link>
		<comments>http://kingfm.com/cfd-crisis-fund-dinner-wrap-up-awesome-sucess-audio/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 15:54:35 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[CFD]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[CFD Crisi Fund Dinner]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=49795</guid>
		<description><![CDATA[As you may well know at this point, or maybe you were there to be a part of it?  The CFD Crisis Fund Dinner was last Saturday night at Little America, and boy howdy was it ever a good time!  It was the 5th Annual event to support the CFD Volunteer Crisis Fund, Joe and [...]]]></description>
			<content:encoded><![CDATA[<p>As you may well know at this point, or maybe you were there to be a part of it?  </p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cfd-crisis-fund-dinner-wrap-up-awesome-sucess-audio/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/02/Joe-Robin-CFD-Crisis-Fund-Wrapup.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/02/crisis-fund-logo3-150x150.jpg" height="150" width="150" />	</item>
		<item>
		<title>Where&#039;s Cheyenne&#039;s Best Sledding Hill?</title>
		<link>http://kingfm.com/wheres-cheyennes-best-sledding-hill/</link>
		<comments>http://kingfm.com/wheres-cheyennes-best-sledding-hill/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 04:07:28 +0000</pubDate>
		<dc:creator>Grateful Mike</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Cheyenne]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[sledding]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=46681</guid>
		<description><![CDATA[Where do you go sledding in Cheyenne? Last weekend we slid down the hill between East High School and Okie Blanchard Stadium on Pershing Boulevard. It was a blast! There were about a dozen other people sliding on plastic saucers and inner tubes but there was plenty of room. The grade is steep enough to [...]]]></description>
			<content:encoded><![CDATA[<p>Where do you go sledding in Cheyenne?</p>
<p>Last weekend we slid down the hill between <strong>East High School</strong> and <strong>Okie Blanchard Stadium</strong> on Pershing Boulevard.</p>
<p>It was a blast! There were about a dozen other people sliding on plastic saucers and inner tubes but there was plenty of room. The grade is steep enough to get some speed and still not too extreme to be scary for younger sledders.</p>
<p>When I was growing up near <strong>F. E. Warren Air Force Base</strong>, we would sled down the gully inside the Interstate 25 cloverleaf outside the main gate.</p>
<p>What's your favorite place to sled?</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/wheres-cheyennes-best-sledding-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2012/02/Jerry-Sledding-20121.jpg" height="1600" width="1200" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Sledding Hill between East High and Okie Blanchard (MRorabeck/TSM)</media:description>	</item>
		<item>
		<title>Win Cheyenne Frontier Days Tickets &#8211; WE HAVE A WINNER!!</title>
		<link>http://kingfm.com/cfd12tix/</link>
		<comments>http://kingfm.com/cfd12tix/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:00:28 +0000</pubDate>
		<dc:creator>Jon Green</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Concerts]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[synd]]></category>
		<category><![CDATA[CFD]]></category>

		<guid isPermaLink="false">http://kgab.com/?p=37486</guid>
		<description><![CDATA[Jamie Mills of Cheyenne got her entry in and she WON!!  Congratulations Jamie! Listen to the call letting Jamie know the good news! &#160; Do you want to win some night show tickets to the 2012 Cheyenne Frontier Days? We’ve got ‘em! All it takes is an email to csc.contest@gmail.com with your name, address and [...]]]></description>
			<content:encoded><![CDATA[<p>Jamie Mills of Cheyenne got her entry in and she WON!!  Congratulations Jamie!</p>
<p>Listen to the call letting Jamie know the good news!</p>
<p>&nbsp;</p>
<p>Do you want to win some night show tickets to the <strong>2012 Cheyenne Frontier Days</strong>? We’ve got ‘em!</p>
<p>All it takes is an email to <a href="mailto:csc.contest@gmail.com">csc.contest@gmail.com</a> with your name, add</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cfd12tix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2011/12/CFD-winner-phone-callback.mp3" length="0" type="audio/mpeg" />
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2011/12/135002799.jpg" height="395" width="594" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Blake Shelton (Ethan Miller/Getty)</media:description>	</item>
		<item>
		<title>KING&#039;s Most Popular Posts in 2011</title>
		<link>http://kingfm.com/kings-most-popular-posts-in-2011/</link>
		<comments>http://kingfm.com/kings-most-popular-posts-in-2011/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 23:49:38 +0000</pubDate>
		<dc:creator>AP</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=32518</guid>
		<description><![CDATA[With 2011 winding down and 2012 just around the corner, we&#39;ve compiled the most popular posts on <strong>KING-FM.com</strong> based on you, our readers! Relive the year one last time before you turn over onto a new calendar!]]></description>
			<content:encoded><![CDATA[<p>With 2011 winding down and 2012 just around the corner, we&#39;ve compiled the most popular posts on <strong>KING-FM.com</strong> based on you, our readers! Relive the year one last time before you turn over onto a new calendar!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/kingfm.com/files/2011/12/Origami-Money-555x1.jpg" height="431" width="555" />	</item>
		<item>
		<title>Cowgirls of the West Have a New Cookbook!  [INTERVIEW]</title>
		<link>http://kingfm.com/cowgirls-of-the-west-have-a-new-cookbook-interview/</link>
		<comments>http://kingfm.com/cowgirls-of-the-west-have-a-new-cookbook-interview/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 18:27:57 +0000</pubDate>
		<dc:creator>Gailen Sprague</dc:creator>
				<category><![CDATA[Best of Cheyenne]]></category>
		<category><![CDATA[Cheyenne News]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Wyoming News]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cowgirls of the west]]></category>

		<guid isPermaLink="false">http://kingfm.com/?p=26660</guid>
		<description><![CDATA[I never know for sure who is going to stop by the Studios of 101-9 KING FM!  This time around it was the lovely ladies of Cowgirls of the West, and they had quite a bit to say about their new cookbook and cowboys too!  Did you miss them on the air this morning?  Well, [...]]]></description>
			<content:encoded><![CDATA[<p>I never know for sure who is going to stop by the Studios of 101-9 KING FM!  This time around it was the lovely ladies of Cowgirls of the West, and they had quite a bit to say about their new cookbook and cowboys too!  Did you miss them on the air this morning?  Well, you can give that interview a listen right here!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://kingfm.com/cowgirls-of-the-west-have-a-new-cookbook-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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	</channel>
</rss>

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