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Cowgirl Fashion (Pascal Le Segretain/Getty)
Cowgirl Fashion (Pascal Le Segretain/Getty)
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Cowgirls of the West Brunch & Fashion Show Hits Little America July 23 [AUDIO]

Do you want to be the most fashionable cowgirl at Cheyenne Frontier Days?

You might want to attend the 14th annual Cowgirls of the West brunch and fashion show at Little America on Monday, July 23.

The reservations deadline for tickets is Wednesday, July 18, so call Nancy at 632-6068 to get yours while you still can.

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Chuckwagon (flickR User/tkksummers)
Chuckwagon (flickR User/tkksummers)
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‘Your Sunday Brunch’ Menu for July 15, 2012

Yee Haw! Are you ready to head 'em up and move 'em out?

The annual cattle drive to usher in Cheyenne Frontier Days starts about 7:45 a.m., July 15, so we'll play some music to watch it by on 'Your Sunday Brunch.'

We also have some songs to honor the Summer heat, rock birthdays and concerts this week.

Check out the menu for 'Your Sunday Brunch.'

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Vintage Books/OllieR, Flickr
Vintage Books/OllieR, Flickr
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Man Assaults Girlfriend With Steak Sauce For Reading ‘Fifty Shades of Grey’

When Emma McCormick read aloud passages of the runaway erotic best-seller ‘Fifty Shades of Grey‘ to her longtime boyfriend last month, he had a very, um,  saucy reaction.

Unfortunately for McCormick’s eyes and Raymond Hodgson’s permanent record we’re talking the A.1. kind of saucy.

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Albin Day Has Lawn Mower Races (Matthew Lloyd/Getty)
Albin Day Has Lawn Mower Races (Matthew Lloyd/Getty)
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84th Annual Albin Day is Tomorrow, July 14

Ever race a lawn mower?

Some good home-town fun's coming up tomorrow in eastern Laramie County, it's the 84th Annual Albin Day on Saturday, July 14.

It starts at 8 a.m., and the festivities include lawnmower races!

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Thinkstock
Thinkstock
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Are You Trying to Eat More Fruits and Vegetables? — Survey of the Day

You’ve been told since you were a little kid to eat your fruits and veggies.

These time-honored words of wisdom seem to falling on deaf ears, though.

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Category: Food, Health, News, survey
StepUpLogo-300x105
stepupcheyenne
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Step Up Cheyenne Final Walk/Run Challenge JULY 7, 2012, Walk begins at 8am

Registration is from 7-8am  At Fire Station No. 3 - 1720 Cleveland Avenue

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anthony_p_c, flickr
anthony_p_c, flickr
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Study Reveals Drinking Coffee Can Lower Your Chances of Skin Cancer

Want to avoid skin cancer? Have another cup of joe. A new study finds coffee guzzlers are less likely to develop the most common type of the disease.

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Category: Food, Health, Information, News
StepUpLogo-300x105
stepupcheyenne
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Cheyenne Has Lost 3162.3 lbs So Far!

Step Up Cheyenne Final Walk/Run Challenge JULY 7, 2012, Walk begins at 8am
Registration is from 7-8am  At Fire Station No. 3 - 1720 Cleveland Avenue

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Best Shucking Video Ever! [VIDEO]

Do you love corn on the cob?  Me too, but I always have a hard time getting alllll the corn silks off the corn before I eat it!  Not any more...check out this video!

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Washington Nationals v Colorado Rockies
Justin Edmonds/Getty Images
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Rockies Beat Nationals At Coors Field – But Still Suck!

The Rockies beat Stephen Strasburg and the Washington Nationals 4-2 last night at Coors Field.  Colorado has won 2 of their past 3, but still have lost 14 of their past 18games.  The Rox and Nationals play again tonight in Denver. The game is at 6:40 on Root Sports

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Rakka, Flickr
Rakka, Flickr
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Are Hot Dogs Still an American Favorite? – Survey of the Day

July is National Hot Dog month, which makes sense since patriotic folks barbecue an estimated 150 million franks on July 4th alone. But a recent survey from organic meat producer Applegate suggests that the hot dog’s status as an American staple could be in jeopardy.

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Don't Drink and Drive (Steve Eason/Hulton Archive/Getty)
Don't Drink and Drive (Steve Eason/Hulton Archive/Getty)
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Thanks to Everyone Who Helped Raise $6,500 for Wyoming Safe Ride

Cheyenne is a safer place to drive thanks to all of those who donated to the Wyoming Safe Ride fundraiser recently.

At a fundraising lunch held on June 7 at the Texas Roadhouse in Cheyenne, $6,500 was raised for the Wyoming Safe Ride program.

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