Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.
Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.
The first annual Wyoming Women's Festival is coming up this Saturday at the Little America Resort in Cheyenne. The event promises to be a fun day full of shopping and great food along with several informative seminars and guest speakers
The National Sleep Foundation just put out new guidelines on how much sleep you should get. Most adults need seven to nine hours . . . teenagers need eight to ten hours . . . seniors only need seven to eight
The old adage for parents to their kids is “Show me your friends and I’ll show you your future.” But which friends do you keep and which should you flush? Keep the ones who challenge you to be better and are there for you when needed
It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your points, prizes and activities will not be shared between programs within our VIP network.
Welcome back to 101.9 KING
It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kingfm.com using your original account information.