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Doug Randall, Townsquare Media
Doug Randall, Townsquare Media
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CRMC: New Policy On Pain Meds April 1

Cheyenne Regional Medical Center is officially launching a new protocol on pain medications on April 1.

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Category: Cheyenne News, Health
Justin Sullivan, Getty Images
Justin Sullivan, Getty Images
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Learn To Grow In The Wyoming Environment

The Wyoming climate presents a number of challenges to those who grow. Gardening is much easier when you learn to work with Mother Nature in this semi-arid zone.

Getting the most out of your labors is the subject of today’s lecture With Patti O’Neal, a Research Associate with Colorado State University Extension and coordinates the Jefferson County Master Gardener Program

Her talk on Extending The Growing Season

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Getty Images.
Getty Images.
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Milwaukee Brewers Ban High-Fives to Avoid Spreading Pink Eye

The pink eye epidemic has spread into the Milwaukee Brewers clubhouse, so the team is invoking a new rule to stop the spread of the infection: no more high-fives. That's right, the most popular way that athletes celebrate is now banned by the team so players, coaches, and other staff member

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Justin Sullivan, GettyImages
Justin Sullivan, GettyImages
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World Record Eater Pigs Out On 82 Slices Of Bacon

Semi-professional competitive eater Matt “Megatoad” Stonie set a new world record last weekend by putting away 182 slices of bacon in just five minutes. That’s over 7,600 calories and a whopping six pounds of fatty meat – or just over 11 full packs of your typical package of bacon

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Sleeping
iStock
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How Much Sleep Do You Get a Night? [POLL]

There are 24 hours in a day and not enough of them are dedicated to recharging our battery.

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Category: Health, News
heart health monitor
Wavebreak
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Busted: 8 Common Heart-Disease Myths

Heart disease is often referred to as a "silent killer" because so many people don't realize they're at risk or have cardiovascular health issues. The malady kills about 2,200 Americans every day, making heart disease deadlier than all forms of cancer combined. And yet, there are still so many myths about heart disease floating around.

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Category: Health, News
woman doing weight training
iStock
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5 Exercises to Improve Your Heart Health

Experts will tell you that being active and getting 30 minutes of moderate exercise five times a week will improve your health. Active people tend to be fitter and generally enjoy better health. But if you're concerned about your risk of heart disease due to past issues or a family history, there are ways that exercise can help reduce that risk.

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Category: Health, News
Health Care Clinic
Spencer Platt/Getty Images
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Senate Votes Against Medicaid Expansion

The Wyoming Senate on Friday voted against a plan to expand Medicaid in Wyoming by a 19-11 margin.

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Category: Health, Wyoming News
Cold
Wavebreak Media
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8 Sick Remedies That May (Or May Not) Nurse You Back to Health

Your nose is running like it's in a 100-yard dash, you're shivering like you're watching a horror movie and your body temperature is hot enough to cook bacon. There's no doubt about it -- you're sick.

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Category: Health, News
Tim-Farriss-630x420
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INXS Guitarist Severs Finger in Career-Threatening Boating Accident

Co-founding INXS guitarist Tim Farriss may never play again after suffering a serious injury in a boating accident on Jan. 26.

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David Friedman, Getty Images
David Friedman, Getty Images
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Take a Self Defense Class at the Wyoming Women’s Festival on Saturday

The first annual Wyoming Women's Festival is coming up this Saturday at the Little America Resort in Cheyenne.  The event promises to be a fun day full of shopping and great food along with several informative seminars and guest speakers

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Kevin Frayer, Getty Images
Kevin Frayer, Getty Images
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How Much Sleep Are You Missing?

The National Sleep Foundation just put out new guidelines on how much sleep you should get.  Most adults need seven to nine hours . . . teenagers need eight to ten hours . . . seniors only need seven to eight

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