CRMC Treating Many Injuries Caused By Winter Weather

Cheyenne Regional Medical Center is reminding people to be careful when driving or walking on slippery sidewalks, streets or roadways.

CRMC spokeswoman Kathy Baker says the hospital has treated over 40 people recently for injuries from fender-benders and another 30 people who have slipped and fallen while walking.

Dr. Jessica Kisicki, the medical director of the hospital emergency department, says the injuries range from sore or strained back and leg muscles to broken wrists or ankles. She says people need to take their time when walking or driving on ice or snow and wear shoes and clothing that will prevent falls and protect them from cold weather.

She reminds motorists that wearing seat belts becomes even more important on icy roads.

Dr. Kisicki says anyone venturing out in cold weather should wear boots or shoes with soles that grip and are not slick. She says it's also important to wear warm clothing including a scarf, hat, gloves and warm socks to protect extremities from frostbite.

Dr. Kisicki also reminds people who are out of shape or who have heart conditions to be careful when shoveling snow. She says people need to remember to ''Pace yourself and do not lift loads that are too heavy and could strain your back". She says many such people may want to ask for help from a friend or neighbor rather than risk serious injury or death by tackling a job their body isn't ready to take on.

CRMC emergency room Nurse Manager Bonnie Swilling advises people to check with their doctor before undertaking any strenuous activity such as shoveling, and urges such people to considering using a snowblower or hiring a young person to do the shoveling.

She also says that anyone who starts to feel severely uncomfortable or out of breath should stop immediately, even if it means leaving the shoveling unfinished for now.