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gum

gum

Jonathan Ernst Getty Images
Jonathan Ernst Getty Images
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Are You Sure You Want That In Your Mouth?

Gum is a healthy alternative to candy or other snacks, right?.  Well, actually, maybe not.

Gum makes you:

  • Eat LESS fruit
  • Eat MORE junk food
  • Increases the likelihood that you'll eat candy and chips
  • You might get IBS
  • Swallow a bunch of air so you end up with diarrhea, cramps, and bloating.  (Yeah, that’s enjoyable.)
  • Sugar caus
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