Gum is a healthy alternative to candy or other snacks, right?. Well, actually, maybe not.
Gum makes you:
- Eat LESS fruit
- Eat MORE junk food
- Increases the likelihood that you'll eat candy and chips
- You might get IBS
- Swallow a bunch of air so you end up with diarrhea, cramps, and bloating. (Yeah, that’s enjoyable.)
- Sugar caus