Holly Reiner, a UW Reserve Officers’ Training Corps cadet from Cheyenne, won first place in the female category during the recent 3rd Regiment Army Physical Fitness Test at Fort Lewis, Wash.
I don't know how much you can bench press . . . but I'm pretty sure I would have trouble benching 187 pounds right now. Which officially means I'm weaker than a man who was born when Warren Harding was president.
If you're looking for an extremely un-challenging workout where you also look like an idiot, check out the YouTube video for something called "Prancercising."