This survey put a number on how much time we spend staring at a screen each day.

Can I ask you a question? Have you ever thought about how much time you spend in front of a screen each day? We live in a digital world so maybe the sheer volume of hours you spend working, streaming or being entertained doesn't jump out at you. That doesn't change the fact that we spend a huge chunk of our day and life in front of one of these devices.

In fact, almost half of our day is devoted to screen time.

This is according to a recent survey conducted by CooperVision, a contact lens manufacturer. After surveying more than 2,000 Americans, they found that the average person spends 42 percent of their day using something with a screen. After factoring in the average amount a sleep we get, eight hours, that means screen time accounts for seven hours of our day.

And it all adds up too.

CooperVision calculated those seven hours a day across the average lifespan for at total of about 8,000 days. Which, doesn't sound like a lot when you're banking on 80+ years of life, but if you break it down into years things get scary. 8,000 days is about 22 years of your life.

Some of you reading this haven't even been on this earth for 22 years...