We've heard everything from the old wives fables, to what a girlfriend has done to help with anti-aging, but what is it that some of the ladies are doing that are not good?  Today on the Top 5 at 7:45, I'll highlight some of the techniques that some ladies may be doing that are mistakes. Be aware of these mistakes as stated by Renee Loux.

  1. No Winter Sunscreen - Some say that this is the ultimate anti-aging technique. Even though it's winter, don't leave the house without applying the sun screen.
  2. Keep Your Future Bright, By Wearing Shades - If you're like me, you squint when the sun is out. Not a good idea to go outside without those sunglasses. Put them on and keep them on.
  3. The Old Rub And Tug - Rubbing and tugging on those tired eyes is a big mistake if you're concerned about anti-aging. Keep moisture around those areas of the eyes as these are the most sensitive and least elastic.
  4. Chest, Neck & Hands - They say that these are the areas that define a woman's age. Keep moisture on them to keep them young looking.
  5. Beauty Sleep - Don't compromise your sleep schedule. Try to stick to a good sleeping schedule as much as you can.

The Top 5 at 7:45 airs weekdays with me, Gary Freeman and sponsored by First Education Federal Credit Union.

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