research

Apples Increase Muscle Tone and Reduce Fat: Study
Apples Increase Muscle Tone and Reduce Fat: Study
Apples Increase Muscle Tone and Reduce Fat: Study
Will an apple a day actually make you a big hit on the beach? It's possible, as new research suggests that ursolic acid, which is found in abundance in an apple's peal, builds muscles while reducing fat.
Research Shows Sitting Can Kill You!  Get UP!
Research Shows Sitting Can Kill You! Get UP!
Research Shows Sitting Can Kill You! Get UP!
People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing. Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years. The scientists found that even non-smokers who exercise regularly and would be considered in