fitness

It's hard not to be active in such a beautiful state.

Guess we should spend that money on a gym membership.

New Year's is a time to hit the reset button, a time to evaluate where you are and then kick it in gear to achieve your aspirations. These items and some determination will help you reach your fitness goals.

This may make some of us very forking happy!

The summer season is a season of weight loss searches. Which is Wyoming searching the most?

Many Americans believe that work is to blame for their growing waistline and with these reasons, how could anyone argue?

When it comes to being active, Wyoming is all but leading the pack.

If you're struggling in your workout, might I suggest you pull up our app? Don't worry, it's all backed by research.

Vote here for your favorite gym in all of Cheyenne!

A recent report researched every state in the United States with one question in mind:  How many people are actually willing to get off the couch and do something productive? The results are far from surprising.